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Walden Farms Soba Noodle Tofu Bowls Recipe

Soba Noodle Tofu Bowls

By Judy Frese 31 Dec 2019 0 Comments

This yummy vegan power bowl features loads of healthy good-for-you ingredients.

Prep Time

15 mins

Cook Time

5 mins

Total Time

20 mins

Servings

8

INGREDIENTS

  • 12 oz soba noodles
  • 2 cups matchstick carrots
  • 2 cups shredded red cabbage
  • 2 cups thinly sliced cucumbers
  • 2 cups cooked shelled edamame
  • 1 cup Walden Farms Honey Dijon Dressing
  • 8 oz cubed extra-firm tofu
  • 3 tbsp lime juice
  • 1 thinly sliced red Thai chili pepper (, optional)
  • 4 green onions (, thinly sliced)
  • 2 tbsp toasted sesame seeds

INSTRUCTIONS

  1. Cook soba noodles according to package directions.
  2. In large bowl, toss together noodles, carrots, cabbage, cucumbers, edamame, dressing, tofu, lime juice, and chili pepper (if using). Divide among 8 bowls. Sprinkle with green onions and sesame seeds.

NOTES

Tip: Substitute toasted cashews or peanuts for sesame seeds if desired.

Nutrition Facts
Per serving
Calories 260
Fat 4.5g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 660mg
Carbohydrate 44g
Fiber 4g
Sugars 4g
Protein 14g

WW SmartPoints = 7

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