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Walden Farms Quinoa Apple and Avocado Salad Recipe

Quinoa, Apple and Avocado Salad

By Judy Frese 31 Dec 2019 0 Comments

Here’s a lovely lunch salad that’s packed with lots of goodness.

Prep Time

10 mins

Cook Time

10 mins

Total Time

20 mins

Servings

6

INGREDIENTS

  • 1 cup quinoa (, cooked and cooled)
  • 1 red apple (, cored and sliced)
  • 1 ripe avocado (, sliced)
  • 1/2 cup Walden Farms Pear & White Balsamic Vinaigrette (or Walden Farms Raspberry Vinaigrette)
  • 1/4 cup mandarin oranges and figs
  • 4 cups mixed greens
  • 1/3 cup chopped toasted walnuts
  • 2 tbsp black sesame seeds

INSTRUCTIONS

  1. In large bowl, place mixed greens, quinoa, apple slices, avocado slices, mandarin oranges and figs.
  2. Top with vinaigrette, walnuts and black sesame seeds.

NOTES

Tips:
• Top the salad with chickpeas, lentils or tofu to boost protein.

Nutrition Facts
Per serving
Calories 170
Fat 6g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 180mg
Carbohydrate 24g
Fiber 3g
Sugars 4g
Protein 6g

WW SmartPoints = 5

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