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Walden Farms Roasted Broccoli and Blueberry Orzo Salad Recipe

Roasted Broccoli and Blueberry Orzo Salad

By Judy Frese 31 Dec 2019 0 Comments

With roasted broccoli, feta and ranch dressing, this healthy pasta is layered with tasty flavors.

Prep Time

10 mins

Cook Time

20 mins

Total Time

30 mins

Servings

8

INGREDIENTS

  • 12 oz orzo pasta
  • 1 head broccoli (, cut into small florets (4 to 6 cups))
  • 1 tbsp olive oil
  • 1/4 tsp each salt and pepper
  • 3/4 cup Walden Farms Ranch Dressing
  • 1 cup blueberries
  • 4 green onions (, thinly sliced)
  • 1/4 finely crumbled feta cheese
  • 1/4 cup toasted sunflower seeds

INSTRUCTIONS

  1. Preheat oven to 425˚F. Cook pasta according to package directions; drain and cool completely.
  2. Meanwhile, toss together broccoli, oil, salt and pepper. Arrange in single layer on parchment paper–lined baking sheet; bake for 15 to 20 minutes or until lightly charred and tender.
  3. In large bowl, toss pasta with dressing. Add broccoli, blueberries, green onions, feta and sunflower seeds, tossing until well coated.

NOTES

Tip: Add 1/4 cup dried cranberries or raisins to salad if desired.


Nutrition Facts
Per serving
Calories 250
Fat 7g
Saturated Fat 1.5g
Cholesterol 5mg
Sodium 310mg
Carbohydrate 38g
Fiber 4g
Sugars 4g
Protein 9g

WW SmartPoints = 8

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