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Kale and Chickpea Caesar

Kale and Chickpea Caesar Salad

By Judy Frese 31 Dec 2019 0 Comments

This vegetarian take on a Caesar salad is boosted with kale and chickpeas for a lovely lunch option.

Prep Time

5 mins

Cook Time

5 mins

Total Time

10 mins

Servings

6

INGREDIENTS

  • 8 cups shredded kale
  • 1 can (19 oz chickpeas (, drained and rinsed))
  • 2/3 cup grated Parmesan cheese (, divided)
  • 1/2 cup Walden Farms Caesar Dressing
  • 2 cups gluten-free croutons
  • 4 slices bacon (, cooked and chopped)

INSTRUCTIONS

  1. In large bowl, toss together kale, chickpeas, 1/3 cup Parmesan, and dressing until well coated.
  2. Transfer to serving dishes; top with croutons and bacon. Serve with remaining Parmesan.

NOTES

Tip: For easy gluten-free croutons, toss 2 cups day-old gluten-free bread cubes with 2 tbsp vinaigrette. Bake in 350˚F oven, turning once, for 10 to 15 minutes or until golden brown all over.

Nutrition Facts
Per serving
Calories 230
Fat 9g
Saturated Fat 2.5g
Cholesterol 15mg
Sodium 640mg
Carbohydrate 25g
Fiber 4g
Sugars 1g
Protein 15g

WW SmartPoints = 6

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