Bored with Packed Lunch?
We know, because we are too.
By noon, it’s like takeout suddenly sounds a lot better.
The good news?
Packing something delicious doesn’t require hours of meal prep.
You just need a better lineup.
The 4-Part Lunchbox Lineup
Keep this simple combo in mind:
Protein + Crunch + Fruit + Dressing
It’s not a strict diet rule. Think of it as your starting point when staring into the fridge wondering what to pack:
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Protein: Grilled chicken, hard-boiled eggs, tofu, or beans.
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Crunch: Carrots, crackers, pretzels, or seeds.
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Fruit: Sliced apples, pears, grapes, or fresh berries.
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Dressing: The main event that ties everything together.
Lunch Option #1: Savory + Crunchy
If you love a sweet-and-savory combo, start here.
Pack sliced rotisserie chicken with crisp apple slices, cucumber rounds, carrots, and pretzel thins. Add a small container of Honey Dijon Dressing for dipping. The tangy sweetness pairs naturally with both apples and chicken, while the crunchy sides keep every bite satisfying.
Why it works: Walden Farms New Recipe Honey Dijon is crafted with olive oil and real ingredients. It stays zero sugar and comes in at just 30 calories per serving.
Lunch Option #2: The Turkey Wrap Upgrade
You don’t need to reinvent lunch. Just make the turkey wrap taste a whole lot better.
Start with turkey-and-cheese pinwheels or your favorite deli wrap. Add cucumber, bell pepper strips, pickles, and grapes on the side. Bring in Thousand Island Dressing to use inside the wrap or as a creamy dip for fresh veggies.
Why it works: Our New Recipe Thousand Island is made with olive oil and real ingredients, stays zero sugar, and has only 25 calories per serving.
Lunch Option #3: Brighten Up Your Salad
If you like salads but hate eating the exact same bowl every Tuesday, grab a base of spinach or mixed greens. Top it with grilled chicken or chickpeas, sliced apples or berries, and a handful of sunflower seeds. Drizzle Raspberry Vinaigrette right before eating for a fresh, fruity kick.
Why it works: Our New Recipe Raspberry Vinaigrette is made with olive oil, real ingredients, zero sugar, and just 20 calories per serving.
Make the Lineup Yours
The best part about this setup is how flexible it stays.
Out of chicken? Use hard-boiled eggs or white beans.
Tired of salads? Turn those exact same ingredients into a wrap or grain bowl.
When you start getting bored, swap the dressing before changing everything else:
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Honey Dijon for sweet and savory.
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Thousand Island for creamy and tangy.
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Raspberry Vinaigrette for bright and fruity.
Make tomorrow’s lunch a good one.
SHOP ALL LOW-CALORIE DRESSINGS
